Areas of Services
Areas We Can Help You?
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Empowerment
Empowerment coaching focus on deep rooted issues that create an emotional imbalance. We all know that our choices in life are based on our emotions. All of what we choose to do such as; eat, sleep, the way we act and communicate in our relationships depends on our emotional state. Our personal and business success also depends on how we feel. Definition of empowerment: Authority or power given to someone to do something. The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights. Benefits of Empowerment Coaching: You will be free of self-doubt, limiting beliefs, and deep-rooted negative emotions. 2. You will finally let go of old patterns, and behaviors that keep you stuck. 3. You will have clarity in the major areas of life (career, physical health and relationships) and have set goals for the future.
1:1 Coach
1:1 Coaching sessions challenge you to embrace your natural strengths, identify and accept your intuitive knowledge, and give you the courage and self-confidence to transform your life. We will work together to set goals and develop an action plan to help you achieve them. The life you want is waiting inside of you; 1:1 Coaching will help you unlock it.
Grief
A grief coach supports you through your bereavement and works with you to develop a plan to help you in your recovery. Grief coaching is a specific approach to overcoming the fears and anxiety one may experience after a loved one's death. It's typical for a person experiencing grief to convey emotions that may limit hope and impact their daily living. Grief coaching can empower you to reestablish emotional balance, hope, and joy to your life. For many of us, our lives have been changed. The old norm is gone and the new norm is evolving. Change has a way of stirring up emotions consciously and subconsciously, some of which support resilience and some do not. Stress and anxiety can increase a sense of burnout, which can lead us to a decline in our ability to function as well as we need to in all areas of our lives and for those we care about.
Mentor
Mentoring is a person who can support, advise and guide you. Typically, they take the time to get to know you and the challenges you're facing, and then use their understanding and personal experience to help you improve. The purpose of a mentor is to help you grow as a person and become the best version of yourself.
Group
Group Coaching is an exceptional opportunity to network with individuals in circumstances similar to your own. Group Coaching requires a commitment and follows a designed program that provides you with resources, support, and accountability from fellow group members.
Vision Boards
Vision boards are amazing. A vision board coach helps individuals get clarity in their journey by declaring their success. This isn't just cutting and sticking a few things from a magazine and hoping that they will come true. Vision Boards can be a great way to really focus on what you want to accomplish in life, goals you want to set and goals you want to reach. Nevertheless, you do need to put some work into making them really work for you; it's not something to do once, never look at again. Vision Boards and the work that goes into them can help you foster a positive attitude. Vision boards will serve as a daily reminder and a guide to working towards your goal; they are a great way to help you visualize your dream life every day.